Six reasons why food labeling is important
Six reasons why food labeling is important

Six reasons why food labeling is important









The following are 6 top reasons why food labeling is essential:

Keeping healthy – food labels show you the composition of your food, i.e., the vitamin content, mineral content, fat content, calorie content, and so on. With this information, you are able to effectively determine whether you are consuming foods that are good for your health. Labels allow you to monitor your micronutrient intake, which helps you to avoid deficiencies, for example, Vitamin D and iron which are quite common. By monitoring your calorie and saturated fat intake, you will be able to better manage your weight. Labels also help you to determine whether you are taking too much sugar or salt, which are both harmful to your health. by knowing what you are taking, you will be able to determine whether you are taking a balanced diet. All of these factors will help to avoid conditions such as diabetes and certain cardiovascular diseases.

Keeping you safe – Did you know that over 600 million people get ill while 420,000 die each year from consuming foods contaminated with bacteria, toxins, parasites, viruses, and chemicals. Labels give you warnings and crucial information on how to safely use a product, for instance, how to properly store it and cook it. This is important in ensuring food safety.  For any looking for label printing companies see here.

Prevents you from buying counterfeit products – One of the key purposes of food labeling is to prevent fraud. With internationally guaranteed labels, unscrupulous food sellers aren’t able to deceive consumers using a false representation on the packaging. Whenever you buy something, you definitely want to be sure that it is the exact thing you are buying.

Helps to identify ingredients that can lead to harmful reactions – An estimated 10-25% of the population in developed countries suffer reactions to food. Wheat, soybeans, milk, eggs, peanuts, crustaceans, tree nuts, and fish are among the most common allergenic food products. Labels help you to know whether a product contains certain ingredients that can potentially lead to an allergy attack. This way, you can avoid the said product.

Helps you to avoid wasting food – Many people tend to throw out food thinking that it is no longer safe for consumption or get sick from eating food that they don’t know has expired. Date marking on food labels helps you to know whether a certain product is still safe to eat. However, the fact that many people don’t know the difference between “best before” and “use by” dates, they tend to throw out food more often. Focusing on educating consumers as well as supply chain stakeholders, we can prevent this type of food wastage and also ensure that date marking remains true to its primary purpose of maintaining food safety.

Support local food producers – Labels indicating the origin of the food product, for instance, Darjeeling tea (India), Kona Coffee (USA),  Manchego cheese (Spain), Colombian Coffee (Colombia),  helps to capture the attention of consumers who have an interest in such products thus bringing more value to the product and ultimately to the producer. Consumers often associate local food products to a particular place and attribute including taste and quality to a certain geographic region. A study conducted by EBRD and FAO found that products with labels indicating geographic origin are more likely to sell at a higher price (20-50%). More and more consumers are now associating quality with certain geographic origins and traditions.