Keep Your Gums Healthy And Avoid Gingivitis And Periodontitis
Keep Your Gums Healthy And Avoid Gingivitis And Periodontitis

Keep Your Gums Healthy And Avoid Gingivitis And Periodontitis

While keeping your pearly whites looking good and maintaining a nice smile is a priority, it’s not everything. You have to pay attention to your gums, too. You may be cavity-free, but gingivitis and gum disease are sneaky. People don’t always recognize symptoms of gingivitis right away, and the condition is essentially painless. Pay attention to those gums, and keep them healthy.

Facts About Gum Disease

As plaque starts to build up around your gums, that’s how gum disease begins. The sticky plaque contains quite a lot of bacteria. If plaque is not properly removed, it continues to build up and becomes tartar. Naturally, this leads to tooth decay. When a dentist tells you that you have gingivitis, it is important to understand this means you have the onset of gum disease; however, the condition can be reversed.

If you develop periodontitis or full-blown gum disease, then the condition is not able to be reversed. What are some of the symptoms of gingivitis? Your gums are going to be tender, red, swollen, and inflamed. Gums are also more prone to bleeding, which is usually what people recognize to get themselves to take action. Regular checkups with the dentist can help you stay on top of fighting against gum disease.

The reason why periodontitis can’t be reversed is that it affects the tissues and bones around your teeth, too, after ruining the gums. Gums recede, teeth become exposed, and they start to decay and loosen. If periodontitis gets out of control, your teeth will have to eventually be removed.

Symptoms of advanced gum disease or periodontitis include bad breath, loose permanent teeth, and all other symptoms associated with gingivitis. Naturally, the symptoms are going to be a lot worse than they were when you were just managing a gingivitis condition. You must take good care of those gums.

Gum Disease Prevention

Flossing daily helps prevent gum disease by removing plaque. Your toothbrush and mouthwash aren’t able to do it all. Flossing daily is not only recommended but necessary to prevent gingivitis. Floss any time of the day you like, but you want to make sure that you get it done.

It is also important that you visit your dentist for regular cleanings. These cleanings remove the rest of the plaque and any tartar. As a matter of fact, dental cleanings are necessary to remove tartar. If you have tartar buildup, you have waited too long. Make an appointment with your dentist today. Remember, gingivitis can be reversed.

Stop Smoking

Smokers have many reasons to stop the unhealthy habit of smoking cigarettes or using vaping devices that distribute nicotine. According to the CDC, smoking can weaken your immune system. Additionally, it has a major impact on your gums and the onset of early gum disease or gingivitis. You want your gums to stay healthy, and you want them to be able to heal.

Brushing Twice Daily

No matter how many times people are told, the majority of folks just simply do not take the time to brush their teeth twice daily. As a matter of fact, it is a good idea to brush in between each meal. If you do not have the time for that, you certainly want to brush in the morning and before bedtime. Brushing twice a day also helps with teeth whitening, if you live in the Fleet area then search teeth whitening Fleet.

An electric toothbrush is always best. Additionally, make sure whatever toothbrush you use has soft bristles. You also want to change out your toothbrush every three months. Try out an electric toothbrush, and you will never go back.